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Parenting Groups
and Workshops

Triple P Babies

Prepares parents for a positive transition to parenthood, promoting sensitive and responsive care giving within the first year with baby.

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Sessions Topics

  • Baby's development, bonding plus emotional and physical health

  • Creating the best environment for your baby

  • Encourage contentment

  • Strategies to cope with crying

  • Baby's sleep patterns and healthy sleep habits

  • Promote your baby’s social and cognitive development

  • Caring for your own emotional well-being

  • Improving communication with your partner and family

  • Enjoying life as a new parent

Format

4 weeks of group sessions plus 4 weeks 1:1 support

Session dates

Please refer to our calendar of activities for times and bookings

Location: 7 Saxon Close, E17 8LE

Mellow Bumps

An antenatel parenting programme for expectant parents.

Increases confidence for parents-to-be in accessing support services

(Starting at 20-30 weeks gestation)

Pregnancy

Sessions Topics

Feel more relaxed during pregnacy, improve your well being and build a stronger relationship with your baby

  • Decreasing stress levels in pregnancy

  • Babies' readiness for social interaction from birth

  • Early interaction and baby brain development

  • Parents-to-be: Loving communication with their babies

Format

6weeks, 2 hour sessions. Mums-to-be of any age. Separate Father's groups.

Session dates

Please refer to our calendar of activities for times and bookings

Mellow Babies & Toddlers

Online attachment and relationship-based groups for parents of babies and toddlers

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Sessions Topics

Reflective and practical techniques are both used to allow parents to address challenges.

The intervention is delivered online and uses:

  • Reflective and practical techniques

  • Video feedback

  • ‘Have a Go’ prompts for home practice

  • Optional supporters session + logbook to track progress

Format

8 weeks, 2 hour sessions online via Zoom

Mellow Babies and Mellow Toddlers are courses delivered separately for mums and dads

Session dates

Please refer to our calendar of activities for locations, times and bookings

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