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Sleep Support

What is Sleep Support?

Sleep is crucial for children's growth, development, and overall well-being. 

​Our sleep support offer consists of 1:1 work with parents to agree individualised plans that support safe, consistent bedtime routines for children under 5 yrs.

Things we can help with

  • Bedtime routines

  • Bedroom environment

  • Safe Sleeping

  • 1:1 consultations

Safer Sleep

Creating a safe sleep environment is vital for all children.
Consider things like sleeping position, using a cot or crib, creating a smoke/alcohol/medicine-free zone and consistent bedtime routines.
 

Watch this video by The Lullaby Trust for some helpful information (links to YouTube)

Sleep Deprivation

Sleep deprivation as a new parent can be very challenging.

It might seem like everyone else’s babies sleep more than yours or you may worry that you are doing something wrong.  

Watch this video by The Lullaby Trust from some useful tips and reassurance (links to YouTube)

1:1 Sleep Consultations

You can book via the Lloyd Park Children's Charity Eventbrite page

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