Parenting Groups
and Workshops
Triple P Babies
Prepares parents for a positive transition to parenthood, promoting sensitive and responsive care giving within the first year with baby.
Sessions Topics
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Baby's development, bonding plus emotional and physical health
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Creating the best environment for your baby
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Encourage contentment
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Strategies to cope with crying
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Baby's sleep patterns and healthy sleep habits
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Promote your baby’s social and cognitive development
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Caring for your own emotional well-being
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Improving communication with your partner and family
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Enjoying life as a new parent
Format
4 weeks of group sessions plus 4 weeks 1:1 support
Session dates
Please refer to our calendar of activities for times and bookings
Location: 7 Saxon Close, E17 8LE
Mellow Bumps
An antenatel parenting programme for expectant parents.
Increases confidence for parents-to-be in accessing support services
(Starting at 20-30 weeks gestation)
Sessions Topics
Feel more relaxed during pregnacy, improve your well being and build a stronger relationship with your baby
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Decreasing stress levels in pregnancy
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Babies' readiness for social interaction from birth
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Early interaction and baby brain development
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Parents-to-be: Loving communication with their babies
Format
6weeks, 2 hour sessions. Mums-to-be of any age. Separate Father's groups.
Session dates
Please refer to our calendar of activities for times and bookings
Mellow Babies & Toddlers
Online attachment and relationship-based groups for parents of babies and toddlers
Sessions Topics
Reflective and practical techniques are both used to allow parents to address challenges.
The intervention is delivered online and uses:
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Reflective and practical techniques
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Video feedback
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‘Have a Go’ prompts for home practice
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Optional supporters session + logbook to track progress
Format
8 weeks, 2 hour sessions online via Zoom
Mellow Babies and Mellow Toddlers are courses delivered separately for mums and dads
Session dates
Please refer to our calendar of activities for locations, times and bookings